Pole Dance Classes

Pole dancing for fitness classes Want to learn to pole dance? Polenastics Ltd pole dancing for fitness classes are a fantastic, gymnastic, boombastic strength and fitness activity! Pole fitness and pole dancing are very quickly becoming one of the most popular fitness forms for male and female students of all ages, sizes and fitness levels. Pole fitness is for everyone, we teach at your pace and you will get so much out of it. Pole dancing is associated with strippers and exotic dancing, and from this sensual and athletic dance form comes pole fitness. Due to it’s fantastic body toning and sculpturing benefits, Pole fitness has taken off as a more widely accepted exercise class in recent years and we don